GOUT
8.3 million people
are affected by Gout.
So what is gout?
Gout is an inflammatory arthritis condition that is complex but rather common. This condition occurs when uric acid crystal deposits are found in joints. The most common place for gout to attack is the big toe.
AVOID:
EAT:
ELIMINATE:
- Beer
- Meat
- Seafood
- Organ meat
- Fructose
- Fasting
- Celery
- Coffee
- Tart cherry juice
- Lemon
- Plant Based Vitamin C
- Sugar
- Grains
- Processed food
- Alcohol
