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  • Lobster and shellfish on a table, a source of iodine

    Cooking & Food Information, Recipes

    Foods that are rich in Iodine

  • Asparagus water sautéing in a skillet

    Cooking & Food Information, Recipes

    Water Sautéing

  • Dried red beans in a spoon on a bamboo mat

    Cooking & Food Information, Recipes

    Cooking Beans

  • Four spoons of healthy seeds

    Cooking & Food Information, Recipes

    Seed Facts

  • Handwritten grocery list with a pen and glasses

    Cooking & Food Information, Recipes

    Weekly Shopping List

  • Assorted breads and grains containing gluten

    Cooking & Food Information, Recipes

    Gluten-Containing Compounds

  • Smiling family piggybacking outdoors

    Cooking & Food Information, Recipes

    12 Healthy Habits

  • Bowl of birdseed breakfast cereal with a spoon

    Breakfast Food, Recipes, Snacks

    Birdseed Breakfast Cereal

  • Blog, Breakfast Food, Recipes

    Banana-Cashew Lettuce Wrap

  • Bowl of oatmeal topped with blueberries, banana, apple and nuts

    Breakfast Food, Recipes

    Blueberry Nut Apple Oatmeal

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Health and Wellness Center

103 Continental Place,
Suite 100
Brentwood, TN 37027

Contact Us

Office: (615) 333-0021
Fax: (615) 333-4469
info@youralternativedoctor.com

Hours of Operation

Mon, Wed, Thur: 8 am – 4:30 pm
Tue: 10 am – 5 pm
Sat: 8 am – 12pm (By appointment only)

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