A quick and versatile recipe featuring fresh blueberries, bananas, oats, and nuts, perfect as a warm microwave breakfast or a cold on-the-go snack.

Ingredients

  • 2 cups fresh or frozen blueberries

  • 2 bananas, sliced

  • 1/2 cup old-fashioned rolled oats

  • 1/3 cup pomegranate juice

  • 2 tablespoons chopped walnuts

  • 1 tablespoon raw sunflower seeds

Instructions

  1. Combine ingredients: In a small microwave-proof bowl, mix together the blueberries, sliced bananas, rolled oats, pomegranate juice, chopped walnuts, and raw sunflower seeds.

  2. Microwave: Heat in the microwave for 3 minutes, or until warmed through.

  3. Serve: Stir well and serve hot. Alternatively, for an on-the-go option, combine all ingredients in a resealable container and enjoy later, either hot or cold.

Serves

2

Prep Time

5 minutes

Cook Time

3 minutes

Total Time

8 minutes

Note: For on the go, combine all the ingredients in a resealable container and can eat later, either hot or cold.